Category Archives: Trading Business

Trading Business – In this category we explore the business side of our trading endeavour. This includes topics such as: (a) Market and timeframe selection, (b) trading procedures – pre, during and post-session, (c) The journal and review processes, (d) Money Management, (e) Risk Management, (f) Hardware and Software, (g) The office environment.

You Don’t Have To Trade EVERYTHING


This chart is from Thursday 19th March 2020. A couple of quick trades and then STOPPED. Done for the day.

<image: Two winners - and stopped. Why?>

Why stop?

Because today was a Hit & Run day!

Trading is a performance activity. And it's our job to manage ourselves in an attempt to get as close to peak performance as possible.

Good sleep routines, healthy eating, exercise. And some degree of separation of "life issues" from our trading day.

All good… and fairly easy… until a pandemic is unleashed across the world.

I expect most of us will be operating with heightened levels of anxiety and stress at the moment. I'll be the first to admit that this period of time has been harder on me than I expected. Having two daughters working as nurses provides an interesting mix of pride and anxiety right now.

The markets of course do not care at all how we're feeling. So it's up to us to manage ourselves. Limiting exposure at times when we're unlikely to be on our game. And pushing hard when we are feeling at our best.

Here's how I've chosen to manage my trading over the last few weeks.

Pre-session preparation includes an assessment of my current physical, mental and emotional state. And selection of one of three ways I need to approach the markets today.


My physical state require strict adherence to my 5/12 fatigue management rules. If I have not had sufficient sleep, then there is NO trading.

And for my mental and emotional state, if there are any serious and unresolved problems or anxiety or any other type of distraction, impacting either myself or any member of my immediate family, then there is NO trading.

It's time to step back. Sort myself out. And come back again tomorrow.

The fact is that we don't have to trade EVERYTHING. Let today go.

I'm here for the long haul. I expect to be trading for decades to come. If I miss one day, who cares. It will not make or break my career.


The majority of days though, I'm completely fine. Sufficient sleep, feeling fit and healthy. And feeling in control of the current crisis (at least as it relates to my extended family).

It's time to trade.

Pre-COVID-19 routine: 0930 to 1100 compulsory trading, 1100 to 1200 optional trading.

Current routine: 0930 to 1100 compulsory trading, 1100 to 1600 optional trading but compulsory engagement with the markets, watching and learning.

It's time to trade.


Press hard when in sync with the market. Step back a little when out of sync.

But make sure you're fully present and attacking whatever opportunity comes your way.

3. HIT & RUN

This is for those in-between situations. The shades of grey that fit somewhere in-between "obviously unfit to trade" and "hurry up and open the damn markets because I want to trade".

I've had a few of those days lately. I satisfy the fatigue rules. And I'm not overly consumed by current events of the world.

But I feel a little down. A little flat and deflated.

The plan here is for a shortened session. Hype myself up. Get in and attack the market. And then get out.

Hit and run.

And then take some time out for personal rest and recovery.

There are many ways to do this.

I've informally adopted the following plan:

(a) Trade the opening sequence.

(b) If I'm sitting on a loss then stop. Take the hit. Don't risk making it worse.

(c) If I'm sitting on greater than 2R profits then stop. Take the money and don't risk giving it back.

(d) But if somewhere in-between, I'll allow myself to make a call here based upon how I feel. Either take what I've got, or push on for one hour maximum to see if I can get to the 2R target.

Why one hour? Through personal experience I know I can hype myself up to focus sufficiently for about an hour. But beyond that, motivation starts to drop. Maybe you can do more?

The important point here… again… is that you don't have to trade everything.

If the market offers tremendous opportunity after that opening sequence, or opening hour, who cares.

It's not going to make or break my career. And given my low motivation I probably would have stuffed it up anyway.

So let it go. Take a break. And have a little "personal time".

Typically I find this is sufficient to have me back to 100% the following day. A short break from the markets can do wonders for reigniting the passion and having me eager to get back into the ring for another round of action.

Let's revisit the earlier chart…

<image: Two winners - and stopped. Why?>

<image: Two winners - and stopped. Why?>

The obvious thought here is "But Lance, you missed so much opportunity!"

<image: Two winners - and stopped. Why?>

Another "Hit & Run" day, on Tuesday 24th:

<image: You don't have to trade everything>

You might recall this opening trade from the social media post on Wednesday. If you were wondering how that trade turned out… now you know!

<image: You don't have to trade everything>

<image: You don't have to trade everything>

<image: You don't have to trade everything>

There are days when it is obvious that you shouldn't be trading. Stand aside. Let it go.

There are days when you're feeling great. Keen to get into the action and face the challenge of the markets head on. Go for it. Trade.

But there are also in-between days. When you're just… ok. A little flat. A little lacking in motivation. The last thing you probably need in such a situation is a full session of trading. So shorten it. Reduce the session length. Accept smaller profit targets. And get in there for a quick hit and run. Smash and grab. Two or three trades. Get a profit if you can. And get out of there.

You don't have to trade EVERYTHING. Let it go. And take some time out for YOU.

Take care of yourself. We're in this for the long haul.

Lance Beggs



High Volatility – Thoughts for Developing Traders


We have been blessed with some absolutely amazing markets lately.

<image: High Volatility - Be Careful Out There>

<image: High Volatility - Be Careful Out There>

<image: High Volatility - Be Careful Out There>

<image: High Volatility - Be Careful Out There>

Incredible daily ranges. Incredible opportunity.

And incredible risk, if not played wisely.

So while it's tempting to use today's article as an ego-boosting review of a couple of winning trades, that's not really what motivates me with my YTC writing.

I'm more concerned about your journey. I want you to succeed LONG-TERM. And I'm worried that right now there is more potential for damage than there is good.

So today – something a little different and perhaps unexpected.

For the developing traders… the ones who are still working towards either finding their edge or consistently applying their edge… I'm going to try to talk you out of trading these markets.

This week's action is already gone. But I have a suspicion that there is more volatility to come. And even if I'm wrong and it's all over for now, there will again be times in the future when markets crash and this article can make a timely comeback.

Here is what I'm thinking:

<image: High Volatility - Be Careful Out There>

<image: High Volatility - Be Careful Out There>

<image: High Volatility - Be Careful Out There>

<image: High Volatility - Be Careful Out There>

I'd be impressed if I received this email or private message: "Lance, I've worked my backside off for the last year and managed to grind out wins every week for the last quarter. But this last week – I've stood aside. I'm not ready for that pace yet."

This would not impress me at all: "Lance, these markets are frickin' awesome. My trading has been crap for months, but I just smashed it today. $5000 profits. I think I've finally turned a corner and have got this game worked out."

I'd back the first trader to succeed long term, over the second.


<image: High Volatility - Be Careful Out There>

Trading is never compulsory. At any time if you feel the conditions are beyond your current levels of skill and experience, then the RIGHT decision is to stand aside.

However this does not mean you close up shop for the day. There is still valuable work to be done in building experience and expanding your skill levels, so that when these conditions return again in the future you will be ready and able to thrive in the opportunity they present.

So here's the plan:

  • Put aside any feelings of FOMO. One day these will be your markets, but not today. Let it go.
  • And use these sessions SOLELY as learning opportunities.


There are many options for learning:

  • Do not trade at all. Simply follow the market attempting to stay in sync with the price flow. Build confidence in your ability to not only read the current trend but to also keep your mind ahead of the market, through projecting the current trend forward and identifying the most probable future path.
  • Or SIM trade, if you feel you've already advanced beyond that first idea. Build skill in trading at these new levels of pace and volatility, without risking actual funds.
  • Or maybe a combination of the two. Watch price live, but record data so that you can trade key sequences through post-session repay.


I'm sure you can come up with numerous other options.

The key point is…

Trading is optional. Learning is not.

Maybe I'm wrong. But I don't think so. You know your own level of skill and experience and are big enough and old enough to make your own decisions. Perhaps you think you'll be fine in these markets. All I ask is you consider the risk. Play these markets wrong, and let them put you into tilt where you start compounding bad decision after bad decision, and these sessions can destroy you.

We often know when we're about to have one of these high volatility days. The gaps overnight and the news leading into the session made it obvious that Monday and Tuesday were going to be highly emotional sessions. There is little to lose by choosing to stand aside. Choose to focus your live trading on more "normal" sessions. And use these higher volatility sessions as a learning opportunity.

It's your choice though.

So having said that, let me add a few thoughts for those who do trade these sessions:

  • Structure your trading so that individual trade risk and session risk still fit within their normal parameters. This will typically require reducing position sizes and widening stops, in order to cater for the greatly increased volatility. Some may also prefer reductions in chart timeframes, noting that this can create its own challenges through speeding up the whole process.
  • Don't get stuck in "prediction mode". The market doesn't care where you think it should be going. Even in a crash, the market can have massive rips higher. Ensure that your game plan is visualised pre-session and you have clear guidelines for how to recognise the ACTUAL direction of the market and how to align with that direction, despite what you feel it should be doing.
  • Recognise that the simpler opportunity is almost always going to be WITH the market direction, not against. If you're a counter-trend trader, consider countering the pullbacks for continuation in the larger session-bias direction.
  • Before placing any trade, KNOW WHERE YOU ARE WRONG. And do not hold beyond that point. Standard practice really, but especially important in these environments.
  • And finally, most importantly of all, never forget that your number one aim each and every day is to SURVIVE TO TRADE ANOTHER DAY.


Take care out there,

Lance Beggs


PS. At the risk of repeating everything above, let me share the post that was sent out Monday morning prior to the open. (Sign up for YTC social media here)

<image: High Volatility - Be Careful Out There>



5 Steps for Daily Improvement


The following screen capture was sent out via social media a fortnight ago.

I think it's so important that I want this to go out to everyone on the newsletter list as well. Plus an entry into the blog for future readers.

It's a quick response to an exceptional question – what are five things I do every day which have got me to where I am.

Thanks Alessandro. Great question!


<image: 5 Steps for Daily Improvement>

Add these steps into your process, if they're not already there.

And repeat.

Every day.

This is the path to trading success – incremental improvements in skill driven by a quality review process.

Happy trading,

Lance Beggs



Bridging the Gap between Sim and E-minis


I make it a practice to never recommend any particular market as being suitable for your trading. It's none of my business what you choose to trade. I don't offer financial advise and to do so would be completely irresponsible as I have no insight into your individual needs or circumstances. (For more, see here for my Disclaimer and Terms & Conditions.)

However, I do care that you survive the learning curve.

So if you've made an independent decision to trade a market, and there is a lower risk option available, then please start there.

Prove success at the smaller level first. And build up to full size contracts and larger position sizes.

E-mini traders – don't trade the E-mini's until you've confirmed you can trade the Micro E-mini's. Forex traders – don't trade full size lots until you've confirmed you can trade the mini or micro lots.

If you do have edge, you'll transition quickly to larger size.

But until that is proven, please:



The gap between sim and full-size contracts is quite large (in terms of risk). Make use of these "smaller" markets to bridge the gap and make the transition to live trading just a little smoother.

I was contacted by a trader who has recently gone live but then preceded to bleed his account into a 30% drawdown.

He's not trading the YTC strategy. I was pleased to hear that!

And I was most pleased to hear that he was smart enough to stop trading at 30% loss.

But here's what really annoyed me.

Although his 5-figure account size is sufficient for trading E-minis with 3 contracts, as a new trader he has no right to be starting there when other options are available.

New traders – PLEASE – always start live with the smallest position sizes available. And build from there, slowly and incrementally, as success and consistency are proven at each level.

Since May, the CME has offered Micro E-mini contracts.

MES – Micro E-Mini S&P 500 – the micro equivalent of the ES

MYM – Micro E-Mini Dow – the micro equivalent of the YM

MNQ – Micro E-Mini NASDAQ – the micro equivalent of the NQ

M2K – Micro E-Mini Russell – the micro equivalent of the RTY

All micro contracts being 10 times smaller in size than the equivalent E-mini.

See here for contract specifications – MES, MYM, MNQ, M2K.

Yes… the same markets… almost exactly the same charts… but 10 times smaller.

The number one rule for trading is to survive to trade another day (IIRC this was a lesson I got from Larry Williams). I highly recommend you adopt this rule in your own trading. But as a new trader who has yet to establish a proven track record, it's even more important.

Start small. And build from there slowly and incrementally.

I've finally managed to play with the MNQ in recent weeks.

The following was the 14th October, the Columbus Day holiday. Holidays are typically a "stand aside" day for me due to the potential for low volume, narrow range and largely unfavourable conditions.

So I just "played" with MNQ while doing other work.

<image: Micro E-Mini Futures>

<image: Micro E-Mini Futures>

<image: Micro E-Mini Futures>

<image: Micro E-Mini Futures>

<image: Micro E-Mini Futures>

<image: Micro E-Mini Futures>

<image: Micro E-Mini Futures>

<image: Micro E-Mini Futures>


I'm going to use MNQ for testing, alongside NQ. New trade ideas. And different trade management plans.

I've never been good at trading multiple markets at once, on these low timeframes. But with this idea the analysis for both is essentially the same, so I'm aiming to trade NQ and "test and develop" MNQ at the same time.

I'm also going to include more MNQ trades in the newsletter and blog, to hopefully show you that it's not only ok to trade, but a damn good market for bridging the gap from sim to E-minis.

Back to our trader with the drawdown.

He's taking a break to:

  • Clear his mind
  • Replenish his funds
  • Review the cause of his failure
  • Define solutions
  • Restart on sim
  • And transition to micro contracts, building slowly from there, increasing size incrementally as success and consistency is proven at each level.


A smarter plan.

A more survivable plan.

If you're just starting out, or approaching the stage where you transition from sim to live markets, consider adopting a similar slow and steady progression plan.

Lower risk. And increase your odds of surviving the learning curve.

Happy trading,

Lance Beggs



Managing Trading Decisions with Simple Compliance Checks


I want to share a simple process used by a reader in addressing a recurring problem in his trading. I was happy to see him use this approach, because it references a post-session technique I shared quite a few years back.

And perhaps it will be useful to you as well, in ensuring compliance with any changes you wish to make to your trading.


With-Trend (WT) trades were providing positive stats but he was consistently giving too much back through his Counter-Trend (CT) trades. The CT trades show some promise so he's not quite willing to abandon them entirely. But he wants to cut back on the number.

So here's the plan:

(a) No CT trades unless the daily P&L is positive.

(b) Aim to ensure that there are more WT trades than CT trades.

The plan for this month is to ensure 100% compliance. Item (a) will avoid his tendency to dig himself into a hole occasionally in fading a trending market. And item (b) will ensure that he is trading (more often than not) in the direction that "should" offer the most opportunity.

One month only. Then reassess.

In particular item (b) because he does recognise that some days are quite rotational and may be better suited to CT trading.

But that's for the future. For this month, 100% compliance. And let's see if that provides improvement to the trading results.



  • Reading the plan and making a verbal declaration of intent to comply with both items.



  • A single sheet of paper with two columns – WT and CT. Place a checkmark after each trade. The aim is to ensure more checkmarks in the WT column than the CT column.



  • Addition of two Compliance Check questions to his post-session routine.
    • (1) Were any CT trades taken with P&L at or below zero? If so, why?
    • (2) Did the WT trades outnumber the CT trades? If not, why not?
  • Marking up a calendar with a large green tick if he complied with both items.


The use of the calendar is something we discussed here – The original discussion aimed to ensure consistency in completing each part of your daily routine. What he is doing differently is using this same technique to ensure compliance with desired changes in his decision making. Effectively, using it as a reward or punishment system to guide and shape changes in the way he trades.

I also love the use of green ticks rather than the red crosses we used in the original article. Green ticks provide a more "positive" reinforcement than red crosses.

At Month End:

  • Review the outcome, ideally achieving both WT and CT profits, but at the very least ensuring that CT losses are somewhat contained and do not completely erode the WT profits.
  • Assess the effectiveness of the plan in making positive changes to the trade results.
  • Continue or amend, as required.


It's Your Turn to Take Action:

What trading behaviour do you need to reinforce on a daily basis? Is there something you know you need to change, only to find yourself repeating the old behaviour over and over again?

Consider trying a similar process, as described above. Just for a month.

Pre-Session declaration of intent. In-Session tracking to manage your decision making. Post-Session confirmation of compliance and a visual reward system to track your progress.

See if you can keep those green ticks going for the whole month!

It only adds a couple of minutes to your trading routines. But if it can help to reshape your behaviour away from destructive practices, then the benefits could be priceless.

<image: Managing Trading Decisions with Simple Compliance Checks>

Happy trading,

Lance Beggs



One of the Best Habits I Acquired along my Trading Journey


I posted the following image on social media on Tuesday, showing a nice example of a false breakout and reversal from a period of volatility contraction.

<image: One of the best habits I acquired along my trading journey>

The important point though… and the one which offers the most value to you… is not the image itself but rather the text that was posted alongside the image.

  • One of the best habits I acquired in my trading journey – EVERY DAY I find at least one price sequence which I find interesting and STUDY IT. Consider whether or not you might also benefit from actively developing this habit.

I received the following questions on Twitter:

<image: One of the best habits I acquired along my trading journey>

(1) What does my price sequence study involve?

The study relates to observations in price action or market structure. It does not typically involve study of the trades taken during the session. I have a separate part of my review process for trades.

Sometimes it is structured and will focus on a particular topic for a week or so. Maybe I will decide to study transitions from one market environment to another. Or to study price behaviour on the break from a higher timeframe trap. Or maybe… well you get the point. If there is a particular topic of interest to me then I might focus solely on that topic for a period of time.

See here if you want a list of possible "categories" for your Market Structure & Price Action study –

But other times, when there is no particular topic of interest, the study will be unstructured and based on any observation which I find interesting. Often this will be a sequence which I didn't read well. Perhaps something I didn't see coming. Or something I didn't react to quick enough.

For example, the shift in sentiment occurring from point B to C in the volatility contraction above, is one that I was too slow to recognise and react to. So it became the focus of my study that day.

(2) How much time do I devote to this study?

Typically no more than 10 minutes. The topic will become obvious during the session. All it typically takes is a quick review, along with identification and recording of lessons learnt.

(3) What are some questions I ask?

That is largely going to depend upon the topic you're studying. And it should be self-evident. But it should relates to (a) how did price behave, (b) how could I have recognised this more quickly, and (c) how should I have responded to this information?

Let's look at a few more examples from Tuesday and Wednesday this week:


Tuesday offered a brilliant example of the saying, "The market doesn't repeat, it rhymes".

Note the similarity – volatility contraction, expansion, and then opportunity available in the opposite direction as the expansion leg fails.

<image: One of the best habits I acquired along my trading journey>

Let me be perfectly clear – I am NOT a pattern trader. But volatility contraction and subsequent expansion is one pattern that I do often see. And one that I do often take advantage of.

Typically it's through seeking YTC PAT PB opportunity, on the first pullback after the breakout, expecting the expansion leg to continue to drive with momentum.

For whatever reason, I've been slow to react to a failure of the expansion, for two days in a row now. I missed it on Monday. I missed it on Tuesday. Through reinforcing this lesson, I aim to ensure I will NOT miss it again.


Thankfully, I'm not going to bore you with another example of a false breakout from volatility contraction.

Let's start with a higher timeframe chart:

<image: One of the best habits I acquired along my trading journey>

<image: One of the best habits I acquired along my trading journey>

<image: One of the best habits I acquired along my trading journey>

<image: One of the best habits I acquired along my trading journey>

<image: One of the best habits I acquired along my trading journey>

Ok, so nothing surprising so far. The review basically confirmed my real-time thinking.

But then the review also picked up something that I "should have" been aware of intra-session, but did not consider at all.

Let's look at the overnight data leading into the session open.

<image: One of the best habits I acquired along my trading journey>

Nothing changes here in terms of decision making. The failure of the second break is still the critical point at which I should accept that my "feeling" of a bearish market bias was wrong.

But this additional information does add weight to the earlier analysis. And it's information I should have been aware of intra-session.

If the market sentiment was indeed bearish, then one of these breaks of a key overnight level, SHOULD have held. The fact that they couldn't hold confirms that my "feeling" about market sentiment is likely wrong. Watch for a break to the upside and further dominance by the bulls.

I do take note of key overnight levels pre-session. It's clear though, with hindsight, that this information did not make it into the session (at least not in the forefront of my mind).

Lesson: Greater emphasis is required on pre-session levels.

Bonus Entry:

I'm not going to do another. But I just can't resist sharing this.

From Thursday, on the 3 minute timeframe:

<image: One of the best habits I acquired along my trading journey>

This is one of the key benefits of a Market Structure & Price Action Journal. Over time you start to see familiar patterns of price behaviour. All of which builds skill in real-time assessment of market bias and real-time recognition of opportunity.

Now it's your turn:

I received this request on Facebook, following the original social media post: "Please post something on Indian markets like NIFTY or BANKNIFTY. Thanks".

My response: "I don't trade the Nifty so can't help you with that market. But I highly recommend you commence creation of your own Market Structure & Price Action Journal. You'll achieve far greater value from that daily practice, than from anything I could provide."

Re-emphasising the point from the original social media post:

  • One of the best habits I acquired in my trading journey – EVERY DAY I find at least one price sequence which I find interesting and STUDY IT. Consider whether or not you might also benefit from actively developing this habit.

Regardless of your market, your timeframe, or your strategy. Give it a try and see if you get the same benefit that I received.

Happy trading,

Lance Beggs



My Go-To Method for Solving Trading Problems – Part Two


Part One is here if you missed it –

In that article I presented a three question framework which I use to seek solutions to any of my trading problems.

  1. Can I avoid the problem?
  2. Can I reduce the frequency?
  3. Can I reduce the consequences?


Or in simpler English:

  1. Is there something I can do that will ensure I never even encounter "the problem"?
  2. Is there something I can do that will ensure "the problem" won't happen as often as it has been?
  3. Is there something I can do such that when "the problem" does occur, the negative outcome won't be so


To work through an example, we used a question I received on Twitter a short while ago:

<image: The problem...>

In other words…

  • An inability to trust a rally resulting in continued attempts to fade the rally and grinding your way into a completely avoidable drawdown.


Visualising "the problem", it would be something like this:

<image: The problem...>

I then requested your feedback on how you might solve such a problem through either one or all of the three questions.

Well didn't that create a lot of work for me! Ha ha.

I must say I was blown away by both the number and quality of the responses. I am 99% certain I replied to all of them. If I missed yours, please let me know.

Rather than simply listing all of the responses here (because there will be a lot of repetition), I will instead just summarise the main ideas:


Can I avoid the problem?

Is there something I can do that will ensure I never even encounter "the problem"?

This is my first go-to option. If I can find a solution here that is quick and easy to implement, I'll try this first.

This is recognising that often we don't need to address the problem and its myriad of potential underlying causes, if we can just avoid it.

If you get sick eating seafood… just don't eat seafood.

So looking at the problem of a trader who continually destroys their session through fading a bullish trend, how can they avoid it?

Many of you came up with the same idea that immediately pops into my mind for the "Avoid" category:

Don't trade bullish environments!

You said:

<image: The problem...>

You ask for help changing your mindset. But it's much quicker and easier to:

(a) Accept that this is how you are.

(b) Study your trade history to understand the market structure or environment which leads you to struggle.

(c) And develop clear and unambiguous rules to avoid this structure or environment in future.

In other words, ONLY trade in an environment which is naturally suited to short selling.

And avoid everything in which short selling is a lower probability option.

Maybe something like this:

<image: Avoiding the Problem>

<image: Avoiding the Problem>

Or maybe you will have some better idea. After all, you know your trading.

The point is… you need to dig into your trade history. Find and understand the conditions that lead to you fighting a bullish trend. And then set in place rules to avoid them.

Don't try to solve the problem. Avoid it.

Rather than fighting your bias, accept it and embrace it. And maybe specialise in being a short-seller in bearish market environments.

Note what we've done here. The problem still exists. You still have a strong preference for short entries. And the potential for danger still exists if you acted upon this tendency in a strong and persistent uptrend. But you've avoided the problem by setting clear and unambiguous guidelines which seek to avoid these uptrending environments.

We're not trying to find a way to comfortably trade long in an uptrending environment. We're not trying to find a way to improve our skill in shorting an uptrending market. You can work on these later if you wish. First things first though – let's stop the damage through the quickest means available. Identify an uptrending market and stand aside.

Avoid the problem… it's often the quickest and easiest solution.


Can I reduce the frequency?

Don't like the "Avoid" solution?

Ok. That's fine. You won't always find an answer. And you won't always find an answer you like. Let's move on to the other two questions.

Is there something I can do that will ensure "the problem" won't happen as often as it has been?

So here, we're not trying to avoid bullish environments. We're not limiting ourselves to certain sections of the market structure.

We are allowing ourselves to trade in a bullish environment.

But we need some solutions to ensure that when it is bullish, we can (at least sometimes) find a way to align ourselves in that bullish direction, thereby reducing the number of times we find ourselves fading the trend.

Again the responses from readers were spot on, with the following being the main ideas:

Limit to with-trend trades only.

Very closely related to the above solution. But this time we operate with clear and unambiguous rules that limit our trading to with-trend only.

Limit yourself to short opportunity when the trend structure is bearish. Limit yourself to long opportunity when the trend structure is bullish. And stand aside when the trend structure is neutral, sideways or uncertain.

Naturally this doesn't guarantee trading success. Recognition of the environment will not always be perfect. Quick recognition of change of environment will not always be perfect. Execution will not always be perfect. And compliance with our rules may not always be perfect. That's fine. We will deal with this separately if it becomes a problem.

But what this does achieve is that it ensures you will rarely find yourself repeatedly fighting a bullish market.

Trade with a guard rail.

No-one picked up on this solution. But it's one of my personal favourites so I'm going to include it here. I've recommended this to several people over the years, with great effect.

I like clean charts without indicators. But that does not mean I'm against the use of indicators if they add value to your trading. And one good use for an indicator is to provide confidence through placing a "guard rail" at your back

<image: Reducing the Frequency>

This doesn't seek to avoid bullish environments. And it doesn't prohibit trading short. Instead it acts to increase confidence in holding a long position, thereby reducing the frequency with which you'll find yourself repeatedly fighting the uptrending market.

Multiple Scenario Planning

Always have in mind multiple potential paths for price action. Ideally at least one bullish and one bearish scenario.

You're fighting the uptrend because you believe it should be moving lower. But have you actually viewed the charts too see if there is the possibility of a bullish scenario?

Assuming the market had a chance of going up today, what could it look like?

If you have pre-accepted multiple scenarios for potential price movement, and at least one of them involves price moving higher, you're more likely to recognise and accept the bullish conditions when they occur and more easily able to align yourself in that direction.

Trading level to level

Overlay the higher timeframe market structure with an S/R grid and use that to define the general market bias as price moves from level to level.

Again, this works like the idea of multiple scenario planning, discussed above. It's harder to get stuck in a mindset of "this market should be moving lower" when you've defined clear levels and have accepted that the market is bullish while above certain levels.

Limit counter-trend short entry to key levels only.

Extending the idea above of trading level to level, this now also gives us a solution for how we can still trade short against a rising uptrend.

Limit that sort of trading to ONLY the times when price interacts with one of our higher timeframe levels.

All other action, away from these levels, is limited to with-trend (long) opportunity.

Overwhelm yourself with study after study of bullish market environments.

One response suggested reviewing 100 days of uptrends. Ha ha!

Absolutely yes. This will leave you in no doubt about the fact that markets can and do go up a whole lot more than you expect. It's a beautiful solution.

What is good about the 100 charts solution is that it goes a long way to correcting the faulty underlying beliefs, leading the trader to somewhat accept the idea that markets can safely rally. And while you may at times slip back into old habits of fading the trend, the frequency of occurrence will be reduced due to the many times now when you find the confidence to go long with the trend.

Operate with multiple independent methods of assessing bias.

No-one guessed this solution. It's one of of the ones I came up with, which I think could be effective in limiting how often you get stuck fighting a trend.

I assume that you're operating at the moment with two means of identifying the potential future movement of price – some form of assessment of the trend PLUS gut-feeling. And in your case the gut-feeling is over-riding the trend analysis.

Maybe try increasing the number so that you have three or more independent methods of assessing bias, one of which might still be gut-feeling. Perhaps add some market internals, or VWAP, or a higher-level orderflow tool like cumulative delta. When a majority of methods are suggesting a bullish bias, this may give more confidence in trading in this direction and ignoring the gut feeling of "it should be bearish"

Operate with multiple independent methods of assessing bias AND a measure of confidence.

Taking the above idea one step further, why not add a degree of confidence to your gut-feeling.

We previously discussed this idea as it relates to price targets –

It applies just as well to your bias.

"Ok, I feel like it should be going down… with maybe 60% confidence… but given all the other methods are suggesting bullish then 60% is clearly not enough. I'm trading with-trend."

Turn the chart upside down.

I didn't expect this response but ended up getting it twice.

I actually tried this myself several years ago. Like the reader who posed the question, I also have a preference for short trades. Not to the same extent where it damages my edge. But it's simply a case of short trades feeling comfortable while anything long is really uncomfortable. Even to this day. It just doesn't ever go away.

Back in the days of Ninja Trader 7, I came across an indicator which flipped the chart upside-down.

Perfect. Problem solved. Whenever there was a bullish market, I'd simply shift my focus from my normal chart to the upside down chart, so that it looked bearish.

It works surprisingly well. I could take a long position in that uptrending market, and hold it quite comfortably, simply because it looked like a short position in a down-trending market.

Unfortunately though, I couldn't execute from the chart. So I got rid of it and went back to normal charts.

But if you have a different platform which offers the ability to flip charts, or someone who can code a solution, this might be an option for you.


Can I reduce the consequences?

Is there something I can do such that when "the problem" does occur, the negative outcome won't be so bad?

Again we don't seek to avoid bullish environments. And this time we don't want to limit our ability to short an uptrending market.

But is there some way we can do this more safely, such that the damage incurred will be less in those times we do get it wrong?

Reduced position sizing for counter-trend setups.

Not necessarily a permanent solution. But perhaps one you can use temporarily, until such time that you can improve your skill in timing a counter-trend short entry.

Cut your size to the absolute smallest allowed in your market.

Continue to monitor stats and the impact these setups have on your edge. If you can't develop a positive edge, you will eventually need to abandon them. But until you've accepted that once and for all, cut the size to ensure smaller losses.

You can always increase again if you improve in skill to the point where these trades are providing a positive input to your edge.

Limit counter-trend drawdown to a fixed number of losses.

I've talked about my personal rule before: When two trading ideas fail to work, I consider the need for a break. When three fail to work, I force a break. Either I'm wrong about the market bias, or my execution is poor, so I have no business trading. Take a break. Walk away. Do not come back till your mind is clear and the structure and conditions have shifted to something more tradeable.

If you can do this, the consequences of fighting a market bias will be reduced to (at worst) three losses.

Better counter-trend entries… closer to the stop.

There was only one response which suggested this. I like it.

It attempts to limit the consequences of fading a persistent uptrend through bringing your entry price closer to your stop. Maybe this will be enough to bring these sequences closer to breakeven or small profit.

The suggestion was that, rather than using your entry signal as a trigger to place a MARKET or STOP entry order, you use that signal as a trigger to place a LIMIT order higher. You're fading the trend. There is a good chance of some retrace. So try to take advantage of it and improve your entry price.

As with any of these "reduce consequences" options – they're still allowing you to trade in the environment that was causing problems, in the direction that opposes the market bias. So you need to monitor stats and track the impact this has on your edge. As mentioned above, if you can't get this to provide a positive edge then you seriously need to abandon this idea of trading counter-trend against a bullish market.


Wrapping Up

So there we are. It really is quite simple.

In the majority of cases all we had to do was come up with a set of rules to limit our ability to short an uptrending market. The markets offer incredible freedom to enter and exit at any time of your choosing. Successful traders place limits on this freedom, to ensure trade decisions have the greatest chance of providing a positive edge.

For the trader who sent me the original question: Your path from here is to identify the potential solution (or multiple solutions) which you feel may best suit your needs. And test it. Implement the idea through a trial period, tracking the results to confirm whether or not it was effective.

For everyone else: The point of this was not to provide you with techniques to limit the damage from constantly selling into an uptrending market. Rather the point was to demonstrate the problem solving framework in action.

And given the number and quality of responses I received, it's clear that many of you have seen how easy it is to come up with solutions.

That is where the three questions help. They provide some structure to your decision making, taking you from "stuck" to at least having some idea of where to look.

This works not just with "I keep getting run over by an uptrending market". You'll find it helps with many problems throughout your trading career. So whenever you're stuck, ask:

  1. Can I avoid the problem?

  2. Can I reduce the frequency?

  3. Can I reduce the consequences?


Sometimes, depending upon the type of problem being solved, you'll find some overlap between the "Avoid" and "Reduce" categories. You might have felt that with the solutions presented above. If you feel a solution that you come up with fits best in the "Avoid" category while I put it in one of the "Reduce" categories, that is fine. Either way the three-question framework has led you to a potential solution. That is all that matters.

Happy trading,

Lance Beggs



PS. What are Questions Four and Five?

I was asked by a few people about questions four and five in the original framework. I didn't include these as they're not relevant to most trading problems. But for those interested, here they are:

4. Can I transfer the risk?

This typically means to shift the risk to another agency which is better able to manage or accept that risk. For problems outside of the trading world, insurance is the perfect example of this solution. Faced with the risk of loss of property, we can transfer this risk to another party through purchasing insurance cover.

In trading, an example of risk transfer might include building up a track record via sim and then seeking employment with a Prop firm, or perhaps seeking funding through one of the online sites which provide such a service. Not a viable solution for problems of continually fading a rallying market, as you'll quickly find yourself unemployed. But certainly it is a solution that could be perfect for other problems, such as lack of funding.

5. Can I accept the risk?

Sometimes, having considered options for avoiding, reducing frequency, reducing consequences or transferring the risk, we find that there is NOTHING MORE that can be done. We then have no option but to accept it. In other words, do not worry about things you cannot change. Consider whether or not that is acceptable. Sometimes it is.



My Go-To Method for Solving Trading Problems


The internet is full of problem-solving models and systems.

But here's one I've been using my whole trading career.

It's a simple series of three questions.

A subset of five questions regularly used back in my Aviation days in order to manage risks (only three of the five are usually relevant in the trading field).

<image: My Go-To Method for Solving Trading Problems>

Three simple questions:

  1. Can I avoid the problem?
  2. Can I reduce the frequency?
  3. Can I reduce the consequences?


Putting this perhaps into simpler English:

  1. Is there something I can do that will ensure I never even encounter "the problem"?
  2. Is there something I can do that will ensure "the problem" won't happen as often as it has been?
  3. Is there something I can do such that when "the problem" does occur, the negative outcome won't be so bad?


Most importantly, we're not after vague "touchy feely" solutions.

So I don't want an answer of "I just need to be more disciplined" or "I just need to try harder".

This social media post from last year comes to mind.

<image: I just need more discipline... WRONG>

We want REAL solutions.

Something actionable. Something measurable. Something testable.

Systems. Routines. Processes. Checklists.

Or anything else technical or process driven in nature.

Let's work through a simple example.

We'll use a question I received on Twitter a week ago:

<image: The problem...>

Visualising "the problem", it would be something like this:

<image: The problem...>

So how can we solve this?

Rather than me giving my solutions, I think we'll get more value if we make this interactive.

I want to hear some of your solutions. And then I'll share some of them next week in a continuation of this article.

So, given this problem:

  • An inability to trust a rally resulting in continued attempts to fade the rally and grinding my way into a completely avoidable drawdown.


How can we solve it?

Can you find a solution through one, two or even three of these simple questions:

  1. Can I avoid the problem?
  2. Can I reduce the frequency?
  3. Can I reduce the consequences?


Or in simpler English:

  1. Is there something I can do that will ensure I never even encounter "the problem"?
  2. Is there something I can do that will ensure "the problem" won't happen as often as it has been?
  3. Is there something I can do such that when "the problem" does occur, the negative outcome won't be so bad?


Please leave a comment in the blog post – identifying both the question that you're using and the solution. Or send an email to

To be continued…

Lance Beggs



What if you Redefined your Primary Role as a Discretionary Trader?


Most discretionary traders see their job like this:

<image: What if you redefined your primary role as a trader?>

What if you switched this around a bit?

What if you redefined your job as follows:

<image: What if you redefined your primary role as a trader?>

Is it possible that relentless focus and commitment to the processes and routines which guide your decision making and behaviour… might just see improvement in the actual trading results?

This doesn't mean we're no longer discretionary traders. Discretion can be built into processes. But how we come about our trade decisions, is standardised and made as consistent as possible.

The following post was shared recently on social media:

<image: What if you redefined your primary role as a trader?>

Essentially, we're expanding upon this idea.

For each of the areas listed in that post, we aim to:

  • Seek excellence in development of routines and processes for carrying out that role, and
  • Seek consistency in implementing the routines and processes.


It's said, "That which is measured, improves".

But ONLY if that which is measured is applied consistently.

And consistency will only occur if the process is clearly defined.

So maybe consider a little shift in how you define your role as a trader.

Primary role: Development, out-of-session, of world-best routines and processes for (a) finding and exploiting edge, and (b) reviewing and driving growth.

Secondary role: Trading, for the purpose of implementation, validation and testing of the routines and processes, defined above.

Happy trading,

Lance Beggs



Thoughts Leading into the New Year


My performance last year… NO LONGER MATTERS.


I am scheduling time during my Christmas and New Year break for three major areas of focus:


I don't yet know the challenges that I'll face in the new year, but I know that I will be ready.

As the opening bell rings on day one, I will be primed for peak performance.

Physically, mentally and emotionally recharged.

Confident, alert and FOCUSED.


I don't yet know the market conditions that I'll face in the new year, but I know that I will be ready.

And I will have learnt from the lessons of the past.

My performance and process reviews will have identified both successes and failures.

That which I did poorly… I'll know exactly how to improve.

And that which I did well… I'll know exactly how to do better.


I don't yet know the price sequences that I'll face in the new year, but I know that I will be ready.

Clearly defined goals.

Clearly defined routines.

All set for quality decision making and process-driven focus, no matter what the markets throw at me.

Rest… review… and prepare!

When the new year comes… I'll be ready.

Will you?

Lance Beggs

<image: Rest - Review - Prepare>