Last week we examined losing trades from a mindset perspective (see here for article 1).

This week, let's examine a different aspect of "winning through losing better" – using losing trades as a source of improvement.

Wherever you currently sit on the P&L scale, whether consistently in drawdown, stuck at breakeven, or achieving some degree of consistent profitability, the focus on improving your stats is almost always on:

  • How to find better winners; or
  • How to better manage our winners.


But this is not the only way to improve your stats.

Improvement can also be found through learning to avoid some of your losers.

To use an analogy, if you operate a business and wished to increase profitability, there are two primary areas to focus. First is through increases to revenue; developing new revenue streams or improving how you manage your current revenue streams. The second method is through focus on reducing costs; eliminating expenses or identifying ways to reduce them.

In trading, your losing trades can be considered a business expense.

And so improvement in trading stats should not only be sought through getting better at finding winning trades but also by getting better at avoiding losing trades. Or if not avoided, then through earlier recognition of lower probability positions, allowing you to more effectively manage the trade and minimise damage.

So if you're currently stuck in your development as a trader, consider a change of focus for a while. Put your focus for the immediate future on learning to handle the losers rather than on finding the winners.

Before we look at some examples let me make one important, and hopefully obvious, point. We cannot eliminate all losing trades from our game. You will always have a percentage of your trades which are losers. The key point though is that these losers should be valid trades in accordance with your trading plan, and which make sense from both an orderflow and a "markets as people not prices" perspective. We cannot eliminate these losers (although we can get better at identifying them through experience). The trades we wish to eliminate though are those which are not valid, or do not make sense from an orderflow perspective; or at least are a lower probability option.

That is, remove the lower probability trades and the P&L will more often than not improve.

So here's what you need to do.

For a period of time build up a large database of losing trades. Then examine them for common features or criteria that suggest a lower probability trade.

Search for market environments which cause you to underperform.

For example:

  • If you don't trade well in ranging environments then you may be better sticking to trending environments only. If your database of losing trades shows difficulty in a ranging environment, find the clues that can alert you to this type of environment, and then learn to stand aside as early as possible.


Search for price action characteristics which indicate lower probability.

For example:

  • Don't trade pre-session unless news has led to a directional market.
  • Don't trade against trap orderflow. Await a second chance style entry, or stand aside till the direction is clearer.
  • Don't trade within an opening range. Stand aside till a breakout of the range with a clear directional bias in this breakout direction.
  • Don't trade immediately following unusual spikes in volume. Await a lower timeframe swing or two to determine the impact (if any).
  • Don't take a limit order against an increased pace pullback; await a second chance entry with a pattern breakout trigger.
  • Don't trade if there's a conflict between bias on different timeframes, and you're unable to resolve it.
  • Don't trade if there are alternating breakouts above and below a price range. Consider breakout trap entries only; otherwise stand aside till the direction has become clear.


avoiding losing trades

avoiding losing trades

avoiding losing trades

avoiding losing trades 

The above are just examples. The most effective learning comes from you finding your own rules. These examples will give you an idea of how I avoid some trades which I deem to be lower probability; and they'll provide you a starting point for your own list.

Be aware though that the "rules" don't have to necessarily lead to a "no trade" outcome. Options for each of your rules may well be to pass on the trade. But you may also wish to allow discretion at the time as to whether to pass, or whether to just await further confirmation or a second chance entry, or even just enter but manage aggressively. For example, you can see in the chart example shown in part one of this article where I entered a long trade which failed. This is actually within the opening range price bar. Discretion allowed the entry as price retested the point of initiation of the bullish breakout, but I did so knowing full well that I was operating in dangerous opening range territory and that if price didn't rally quickly then I should not hesitate to exit. The loss was contained, allowing it to be easily overcome by the next winning trade.

minimising damange in losing trades

Shift some of your focus away from winning trades. Study your losers and find those environments and price action characteristics which indicate a lower probability trade. Eliminate the lower probability trades, and by definition you'll be left with the higher probability trades.

Lance Beggs

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  1. Lance, this article is something I have been dealing with for a few months now.
    I have traded off and on for a few years now and developed my own trading plan. It has taken me what seems to be another college degree to get to this point. I have about an 80% trade success, but what I struggle with is my losing trades which at times are big.

    I felt That my success would allow me to make up any big losses and it has, but the psychological damage is far greater than I want it to be. I trade to live, but the big losses were forcing my to “live to trade” to make up the losses.

    I have tried several disciplines which seem to help minimize some loss, but it wasn’t until I read this article that I realized my entire focus has been on winning.
    I have started focusing more on the anticipation of having a losing trade. I have and will continue to make adjustments to my trading style so that 100% of my losing trades are all small losses and I know this will result in a higher win percentage.

    1. Hi Marvin,
      I am so happy to read this comment. Hopefully this is the paradigm shift that you need to take your trading to the highest levels. Keep those losses small.
      Best of luck,

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